Maybe it's not you, maybe it's your Hormones!
Heal by addressing the Root Cause
The MHG Reset is a 3 phase program for Women to Holistically balance their Hormones, Blood Sugar, Gut Microbiome and Nervous System using Nutrition and other Holistic Modalities. For many struggling with weight loss, this is also how we reverse Weight Loss Resistance.
About Sheylon aka "The Modern Hippie Girl"
INTEGRATIVE NUTRITIONIST
I'm a 45 yr old Toddler Mom turned Integrative Nutritionist Specializing in Hormone & Gut Health. After having my sons I suffered from Hormonal Imbalances, Weight Loss Resistance, Stress, Anxiety, Chronic Pain, Fatigue and bouts of Depression. My doctors did test, after test, and told me everything looked "fine". But I didn't feel "fine", I felt off, and I just wanted to feel like myself again.
So I decided to go back to school to learn how to Holistically Heal myself. I have been a Health Coach and Energy Healer for almost 10 years. So healing holistically was the only option in my eyes. I became my own guinea pig and set out to create a program to heal myself and women alike. After a year of trial and error I finally cracked the code. Now down 50+lbs and feeling like myself again. I have created a program to help women do the same. The MHG Reset is that Program.
The 3 Phases of the MHG Reset
PHASE 1
DETOX & RESET
Phase 1 is all about pressing the reset button in your body. As we start to balance our hormones from nutrition and other holistic modalities. Many see accelerated weight loss in Phase 1. Most lose 7-10 lbs within the 1st week from the detox and 15-20 by the end of the 1st month.
PHASE 2
EAT CLEAN & GET LEAN
Phase 2 is all about eating clean to get lean. So we’re eating balanced meals, upping our caloric intake to lean out and working out a min of 3 days a week, 30 min a day.
PHASE 3
EAT CLEAN FOR LIFE
Phase 3 is all about taking all the info you’ve learned from the whole program and learning how to eat the foods you love. But still maintain your results with my 80/15/5 rule.
1-ON-1 COACHING
Accountability and Support
I understand how important this transition is to you. Believe me! I've been there. So in providing a start up call to go over your health history so we can devise a plan. I will be better equipped to provide you with 1-on-1 coaching during your transformational journey. We're in this together!
Testimonials
I'm down over 15lbs, I have my energy back, I feel so much more like myself again. But the best part is that I feel like I've made a lifestyle change. This program has changed my way of thinking. I will continue this way of living for life.
CAMILLE
I was skeptical when I first started this program, but it turned out to be the best decision I ever made. I've struggled to lose weight for years. Now I'm down 35 lbs and I'm feeling amazing. Sheylon is a great Coach and she's helped me every step of the way
Sherry
YOUR COACH
Sheylon Crystal Parr
Integrative Nutritionist Specializing in Lifestyle, Hormone & Gut Health
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