In this 30 Day Reset the average weight loss is 15-20 lbs. We'll also focus on detoxing & reset your gut microbiome so we can lower your cortisol and bring your inflammation down.

Included:

• 30 Day Eating Schedule

• Recipes and cooking instructions

• 4 Education Videos from my MHG Program on Detoxing & Clean Eating

• Holistic Health Resource Guides

• Private Group Facebook Page

• 1-on-1 Health History Call

• Individualized Coaching